#healthysnack

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The perfect travel fuel. 🍃


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Make your post-workout shake delicious with this Chocolate Coconut Peanut Butter Blast Shake recipe.😍 It's the perfect mix of flavors! Get the recipe below.👇 • Chocolate Coconut Peanut Butter Blast • 1 medium banana 2 tbsp unsweetened coconut flakes 1 cup unsweetened coconut milk 1 scoop Chocolate Peanut Butter IdealLean • INSTRUCTIONS 1. Add ice, blend, and enjoy! • Serves 1. . . . . . . .   #protein     #casein     #nightimesnack     #healthysnack     #healthysnacking     #healthysnacks     #whey     #proteinforwomen     #healthysnackideas     #nightimesnacks     #caseinprotein     #proteins     #proteins  💪   #proteinhouse     #proteinshake     #proteinshakes     #proteinpowder     #proteinsmoothie     #proteinpacked     #proteinicecream     #proteindrink     #wheyisolate     #wheyprotein  


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Sometimes I have time to cook and sometimes I don’t. In the past when I found myself short on time I would reach for some kind of processed snack which would leave my body feeling unsatisfied and sluggish. Today I love being able to recognize that my body prefers something more like what you see above ⬆️. Fresh, natural, and chemical-free food that nourishes my body and my mind. Eating real food initiates a positive ripple effect in my life. Eat pretty food, think pretty thoughts. Respect your body and your body will respect you.   #eatwellbewell   —— Spring Mix Cucumbers Carrots Celery Tomato Kalamata Olives Cauliflower Gnocchi   @traderjoes   original hummus Baked Cauliflower ⬇️ — Preheat oven to 400. Toss cauliflower florets and gnocchi with olive oil and lemon juice. Sprinkle with red pepper flakes and onion salt. Cook 10 min. Flip and cook for another 5 min.


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Thank you   @slowfoodskitchen   for giving us a try we hope you enjoy. You can use the Kaleritos in your soup or in your salad in lieu of croutons. Yes they make the best   #travelfood   and   #healthysnack   Repost from   @slowfoodskitchen   using   @RepostRegramApp   - Whenever I’m traveling, I love trying other   #rawvegan   snacks! 🌱 Today at   @piedmontpark   we stumbled upon an awesome   #farmers   market and found these tasty   #kalechips   from   @rawheadbread   🌱 They make a   #rawome   twist on Doritos. Love it!   #eatclean     #plantbased     #deliciousfood     #yummyfood  


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Si te encantan los dulces como a muchos de nosotros, nuestros nuevos Protein Candies son el perfecto snack para ti! Satisface tu ansiedad y obtén 10 gramos de proteína gluten-free, non-gmo al mismo tiempo. Con solo 1G de fibra lo hace más tolerable que una barra de proteína (14G) al momento de entrenar, con 32G CARBS Y 26G de azúcar combustible ⛽️ para entrenar. -   #welivethis     #mpnation     #musclepharm     #proteincandies     #protein     #weightlifting     #protein     #snack     #healthysnack     #carbs     #training     #energy  


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Saturday snack. Black mission   #figs   with honey and walnuts. A taste of   #Greece  . ☀️ . . .   #blackmissionfigs     #figlover     #fruit     #foodie     #ilovefigs     #figseason     #traderjoes     #food     #healthydiet     #fiber     #omega3     #walnuts     #honey     #health     #nutrition     #healthysnack     #california     #freshfigs     #delish     #yum  


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🌶Algo de chilito para el calor. ☝🏼Usé chamoy sin azucar   @chamoy  _nainari   #jicama     #chamoy     #arandanos     #snacksaludable     #healthyfood     #snack     #healthysnack     #healthylife     #instafit     #instagood     #saturdayvibes     #saturday     #nutri     #margonutri  


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just 6 simple ingredients you can feel good about! 😍   #kalaharibiltong     #eatbiltong   ⁠ —⁠ 📸:   @avabeach  ⁠ —⁠   #adventure     #biltong     #highprotein     #whole30     #keto     #healthysnack     #beachsnack     #glutenfree     #protein     #beachvolleyball     #nutrition     #nutrients  


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Piper the Chocolate Lab reppin' the Kalahari brand! 😍   #eatbiltong     #kalaharibiltong  ⁠ —⁠ 📸:   @piperthechocolab  ⁠ —⁠   #puppy     #dogsofinstagram     #labsofinstagram     #biltong     #glutenfree     #healthysnack     #protein     #sugarfree     #nosugar     #food42grams     #cleaneating  ⁠ ⁠


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  @avabeach   volleyball players fueling up with biltong after a fun-filled day! 🏐⛱️   #KalahariBiltong     #eatbiltong  ⁠ —⁠ 📸:   @avabeach  ⁠ —⁠   #biltong     #sunshine     #exercise     #protein     #highprotein     #sugarfree     #healthy     #healthysnack     #adventure     #nutrition     #nutrients     #glutenfree     #soyfree  


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I was craving stuffed mushrooms, but didn’t want all the carbs. So I found a healthier version from   @skinnytaste  . These are her spinach and bacon stuffed mushrooms (I used low fat bacon pieces instead of frying up real bacon).   #snacktime     #appetizer     #horsdoeuvres     #stuffedmushrooms     #healthierchoices     #skinnytaste     #healthysnack  


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𝑮𝒊𝒗𝒆𝒂𝒘𝒂𝒚 🎉 🐿 I have teamed up with @𝒀𝒂𝒂𝒓𝒃𝒂𝒓𝒔 for a yummy Yaar box and tote bag giveaway! 😋 To be in with a chance of winning, all you have to do is: A) Follow   @yaarbars     @in  .depth.fitness and me   @liina  .ojarand B) Like this picture C) Tag a friend who would love to win this! (You can tag as many friends as you like, each friend=one entry) I will be announcing the winner on 30th of August. Ps: UK based only! Happy Yaar’ing! 🐿   #yaarbars     #yaar     #kohuke     #competition     #giveaway     #competitiontime     #free     #goodday     #picoftheday     #treat     #healthy     #healthysnack     #share     #like     #fitspo     #fitfam     #quarkbar     #london   #


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Is PB&J on a rice cake still PB&J????🤷‍♂️😂 Thoughts?


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You know what's your favorite snack when you're on the go! 😄 Munch on. Crunch on. Snap on! 😊 ▪️⁣⁣⁣⁣ ▪️⁣⁣⁣⁣ ▪️⁣⁣⁣   #supersnaps     #seaweed     #seaweedsnack     #healthy     #healthysnack     #veganlife     #vegan     #foodie     #foodstagram     #snack     #seaweedsnack     #veganism     #veganlife     #plantbased     #healthysnacks     #healthyfood     #healthylife     #healthylifestyle     #healthychoice     #lifestyle     #lifehacks     #allnatural     #nongmo     #wholefoods     #amazon   ⁣


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👌The Best Time To Consume Protein👌 👇 Tag a friend that could use this 👇 ⁣⁣⁣- Follow   @TheTrainingManual   for daily fitness/nutrition tips & education📚 - There are 2 main goals with daily protein consumption. ⁣⠀⠀ ⁣⠀⠀ The most important is to hit the total daily target.⁣⠀⠀ ⁣⠀⠀ Of secondary but still significant importance is to distribute that amount throughout the day to maximize muscle protein synthesis.⁣⁣⁣⠀⠀ ⁣⠀⠀ Somewhere between 3-5 feedings a day seems to be the sweetspot for maximising MPS.⁣⠀⠀ ⁣⁣⁣⠀⠀ If you enjoy intermittent fasting or choose not to eat in the mornings, that’s fine. ⁣⠀⠀ ⁣⠀⠀ Consuming protein upon waking is likely better than waiting another 6 hours before eating (add on sleeping time and that‘s 14 hours without protein coming in), but this is a minor detail in comparison to finding a way of eating that works best for you and your schedule.⁣⁣⁣⠀⠀ --⁣⠀⠀ ⠀⠀ Great post by   @jameskewfitness   ⁣⠀⠀ Got a question? Comment below or DM me!⁣⠀⠀ ⁣⠀⠀   #protein     #proteins     #sleep     #Nutrition     #nutritiontips     #diet     #dieting     #healthysnack      #healthyeating     #digestion     #yoga     #fitness     #mobilitywod     #flexibility     #physicaltherapy     #yogi     #bodybuilding      #deadlift     #squat     #hypertrophy     #legday     #workout     #yogaformen     #physio     #irishfitfam     #mobility      #yogafit      #iifym     #foodie  


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•EASY 5 INGREDIENT SNICKERS BAR SLICE• TRUST ME SAVE THIS RECIPE AND TRY IT OUT. This recipe is super simple quick and easy you only need 5 ingredients and a bowl, no blender needed ! It’s is a winner in my house even my none vegan sister loves it 👏🏼 ALSO if you couldn’t tell by my recipes I love peanut butter, but you can always use another but it seed butter 💋🤣 RECIPE: Base- 1 1/2 cup almond flour 1/2 cup rice malt syrup 1/3 cup melted coconut oil Peanut butter layer- 1 cup peanut butter 1/2 cup rice malt syrup 1/3 cup melted coconut oil Choc layer- 1 tbsp coconut oil 1 block of vegan chocolate METHOD: 1. In a bowl add the base ingredients and mix until well combined (it should big one big dough). Once mixed well add the dough to a lined baking tray (TIP: if the tray is too big for the mix roll up some aluminium foil as a boarder where the mix ends). Set in the freezer 2. In a bowl add the ingredients and mix until creamy. Once we’ll combined evenly pour and spread over the base layer. 3. In a bowl microwave both ingredients until the chocolate is melted. Once smooth add to the top of the peanut layer and set in the freezer for 2 hours. . . . , ,   #vegan     #healthy     #health     #food     #baking     #cooking     #easy     #recipes     #healthyrecipes     #healthysnack     #vegansnickers     #raw     #plantbased     #dessert     #healthydessert     #snack     #nuts     #peanuts     #peanutbutter     #almonds     #coconutoil     #healthyvegandessert     #healthyveganrecipe     #lifestyle     #veganfood     #rawvegansnickers     #eat     #satisfying     #create     #vegancooking  


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Loving these gluten and dairy free protein bars from   @cavemanfoods   in my snack boxes!!!


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Healthy snack!.. Algun fanatico del PEANUTBUTTER 🥜 🙆‍♀️this girl😜 Nose diga Extra Crunchy🤤 . . ...🍌Yo era de esas personas que no me gustaban las Bananas🙊😛 . . .   #healthysnack     #peanutbutter     #extracrunchy  


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